FREQUENTLY ASKED QUESTIONS

Neither. While I bring my extensive professional background as a licensed Physical Therapist to ensure your absolute safety, this is a cash-pay wellness and somatic coaching program. I do not diagnose medical conditions, use heavy gym equipment, or track performance metrics.

es, absolutely. Because eating disorder recovery requires a supportive team approach, I strictly require a signed Physician Collaboration and Medical Stability Form from your primary care provider, alongside confirmation that you are actively working with a licensed mental health professional.

No, never. Traditional exercise spaces often trigger visual anxiety or compulsive checking. My work is entirely internal, focusing heavily on closed-eye movement, balance, and how your muscles and joints feel from the inside out.

Regular classes focus on external form, athletic performance, or burning energy. Somatic coaching has zero performance expectations. I utilize micromovements and targeted breathing to calm a hyper-aroused nervous system and practice true body safety.

No. Body Fluent Wellness, LLC does not participate with, accept, or bill any private health insurance providers, Medicaid, or Medicare. All somatic coaching and educational services are structured entirely as private, out-of-pocket cash-pay programs.

No. Because my services are strictly non-clinical wellness coaching and health education, I do not diagnose medical conditions or issue insurance billing components [INDEX]. Therefore, I cannot provide medical Superbills, CPT procedure codes, or ICD-10 diagnostic codes. All receipts are issued strictly for non-clinical somatic coaching.

It is completely normal to feel a bit anxious before your first session. Please know that this is a zero-judgment, pressure-free space designed entirely around your comfort and physical safety.During our initial 60-minute introductory consultation, we will start by simply sitting down and chatting about your relationship with movement, where you physically notice stress or tension in your body, and what your personal goals are for body connection.From there, we will explore a few very gentle, low-intensity movements. I might ask you to sit or lie down comfortably, close your eyes, and simply notice the sensation of your breath or the feeling of your feet flat on the floor. We will test simple things like your natural balance and how your physical system responds to quiet, grounding techniques.You will never be asked to push through pain, look in a mirror, or do anything that makes you feel physically unsafe. You are entirely in control of the pace, and we will collaborate every step of the way to ensure you leave feeling more grounded than when you walked in.